Unlock the power of your cycles:
Seasonal assessment quiz
Holistic menstrual cycle guidance
Season-Based Recipe Collections
Ancient Insights for Emotional Wellness
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The Immortal Apothecary Podcast
Latest Episodes
Foundations of Seasonal Living
A crash course on esoteric seasonal living and it's benefits. If you're new, start here.
Why you're angry this spring - and ways to help!
Crafting the optimal spring routine.
The Immortal Apothecary Blog
Latest Articles
Foundations of Seasonal Living
A crash course on esoteric seasonal living and it's benefits. If you're new, start here.
Why you're angry this spring - and ways to help!
Crafting the optimal spring routine.
About Era
Meet Era Pope, a seasoned herbalist with two decades of expertise and a passion for holistic healing. Era holds a Master of Arts in Religious studies and is currently completing the journey to becoming a licensed acupuncturist.Delving deep into the realms of seasonal living, Era has distilled valuable health insights from Chinese Medicine and Western traditions.With a heart that beats for all things mystical and esoteric, Era invites you to embark on your transformative journey of self-discovery and healing.
Welcome to
Natural Alchemy Acupuncture & Herbs
Unlock the healing power of acupuncture and embark on your journey to holistic wellness.At our clinic, we blend ancient wisdom with modern techniques to provide personalized acupuncture & herbal formulations tailored to your unique needs.Take the first step towards better health today.
Benefits of Acupuncture
Pain Relief
Stress Reduction
Improved Sleep
Enhanced Mood
Boosted Immunity
Optimized Wellness
Explore Our Services
Your Acupuncturist:
Era Pope
Meet Era Pope, a seasoned herbalist with two decades of expertise and a passion for holistic healing. Era is currently completing the journey to becoming a licensed acupuncturist.Era invites you to embark on your transformative journey of self-discovery and healing through acupuncture.
Why Choose Natural Alchemy?
- RECEIVE individualized treatment plans tailored to your needs.- RELAX in a welcoming and tranquil healing environment.- EMBRACE a holistic approach that addresses the root of your symptoms.
Don't let pain, stress, or imbalance hold you back from living your best life. Take the first step towards optimal health and vitality with acupuncture at Natural Alchemy. Schedule your consultation today to start your journey towards a healthier, happier you.
Ancient Seasonal Practices for Health & Longevity
Want to turn your everyday grind into vitality and resilience? Seasonal living is the key.Seasonal living is an ancient art that that syncs up our inner and outer lives with nature’s cycles.The transition between seasons is really a lot more than a shift in weather that we can see. It’s a shift in the nature of reality itself. Tapping into the natural cycles is a kind of inner alchemy - over time it can really transform your health and your mental outlook.Most people spend their days feeling like they're swimming against the current. Constantly struggling like that will leave us drained and demotivated. And It's because we’re fighting against the natural current of the seasons.But aligning with the seasons is like swimming with the current:The energy of nature will take you effortlessly where it is already going.
What are some Benefits of Seasonal Living?Reconnecting to these immortal cycles of nature can create a really deep sense of ease. It totally takes the pressure off of figuring out the “right” diet or exercise by giving us a clear health roadmap to follow throughout the year.Living seasonally feeds our emotional and mental health too. Aligning with these cycles gives us a way to process our emotions on a timeline that creates emotional resilience. Because we’re dealing with one at a time before the next one piles up on top of it.
How do we live seasonally?These are some Practical Applications for Seasonal Living.
Spring
Eat green, pungent, sour & bitter foods
Increase your physical activity
Start creative projects
Express healthy anger
Summer
Eat cooling foods to balance all that fire energy
Exercise with high intensity
Pursue your passions
Bring intentions to manifestation
Late Summer
Eat naturally bland and sweet foods.
Take a balanced approach to exercise
Focus on nourishing yourself and others
Avoid worry
Fall
Eat pungent & moistening foods
Decrease physical activity a bit
Acknowledge your grief
Finish up big projects
Winter
Eat dense, nourishing foods
Move your body gently
Confront your fears
Set intentions for the year ahead
So when’s the best time to start living with the seasons in mind? The best time is last season, but the second best time is today. So go ahead and start living by seasons now to invite that sense of ease into your life. Over time living this way will help your energy to build up and your emotions to balance out.All from aligning with the immortal cycles of nature.Get in touch with us today to book your seasonal living consultation.
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